Price list
0ne 2 one Training -
1 month packages
Gym or Home
Commited x 4 (1 session a week) ......... £115.00
Focused x 8 (2 sessions a week) ......... £215.00
Dedicated x 12 (3sessions a week)....... £285.00
Commited x 8 (1session a week)........£214.00
Focused x 16 (2sessions a week).......£380.00
Dedicated x 24 (3sessions a week)......£480.00
One 2 one Training -
2 month packages
Gym or Home
Specific Packages
Gym or Home
Maximum Muscle & Body Fat Reducton Packages includes 6 x 55minute sessions, follow on programmes, diet and nutrition success plan, weekly check ins and daily support.
£145.00
Total Body Reshape package
includes 12x55minute, follow on programmes, full kinetic chain assessment, diet and nutrition success plan, weekly check ins and daily support.
£240.00
Other Services
Technique session (available through videos& facetime) ............. £12.00
Nutrition analysis (via email also).................................................. £18.00
Fitness Assessment ......................................................................... £12.00
6 wk prog design & Technique (available online) ....... £20.00
Private Spin Sessions
4 x 30 minute beginners - £50.00 (1-2-1) 4x60 minute - £72.00 (1-2-1)
4x30minute beginners - £40.00 PP (1-2-2) 4x60 minute - £62.00 PP (1-2-2)
4x30 minute beginners - £30.00 PP (1-2-3) 4x60 minute - £52.00 PP (1-2-3)
Online training packages upon request